WOW!!!! Paddleboard Yoga is the bomb! Heather leads a great class for Hot House Yoga, Ormond Beach, FL out in the Intercoastal Waterway – Holly Hill, Florida. Being out on the board in the glorious sunshine was amazing, being with friends and new faces brilliant and doing yoga on the board was [...]
Continue Reading →Today was a major day as my little ice has left the HYM office. She has had a great journey as have I, as she has found her voice and is not afraid to assert herself – at least started to find her voice – she has done a great job and I [...]
Continue Reading →Went to the beach today to run thru the postures.. and although I didn’t get them perfect.. I think I did a good job…I am going easy on myself the rest of the week. Chillin activated!
“twisted spine twisting”
Will for Hot Yoga Man
Continue Reading →Hot House Yoga, Ormond Beach, FL – Teacher’s Training
Second “big boy” class and I am happy to say I really enjoyed working with Amber – she has a great flow and after making my mind up this morning to take the advice from [...]
Continue Reading →Today my catch-up schedule options were given – to officially observe up to 3 beginner’s classes a week.
Heather’s beginners Monday night class at Hot House Yoga, Ormond Beach, FL is usually jam packed – tonight was no exception!
Intensive Teacher’s Training – [...]
Continue Reading →Day 24 Intensive Teacher’s Training – Hot House Yoga, Ormond Beach, Florida
What a whirlwind of a weekend – and very rewarding. There is something to be said about the immersion technique – its like learning a new language its better to immerse yourself into the culture, the survival as well as the day to [...]
Continue Reading →Hot House Yoga, Ormond Beach, FL
After doing a hundred loads of laundry this weekend – I have will order a new washer and dryer for my house so I can do laundry inside! Little Ice is leaving HYM after her month tenure and will be going to paramedic school… something I have yet [...]
Continue Reading →Tonight we had a great great beginning to the intensive training weekend.
Intensive Teacher’s Training – Day 22 from HotYogaMan on Vimeo.
I spent most of the afternoon cutting fruit and making food for the weekend as this was my second intensive weekend and I learned a bit more by doing [...]
Continue Reading →Today at Hot House Yoga my first 90 minute practice was a Vinyassa Flow class taught by Danny Scott in intense heat – coupled with a jam packed class. I prepared myself for a big and challenging practice. There was only one small spot available so I hinged my mat into place [...]
Continue Reading →SuperYogi speaks with Massage Therapist and Yoga Man, Rob Peirce.
What inspired you to train?
I was sat on the train into Tokyo one morning and I watched a little old lady reading a book, tracing points and meridian lines over the top of her head. I thought how amazing it would [...]
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