I was both excited and intrigued to learn that VA had launched a new ‘Classic’ health club in Aldersgate and that the new club was equipped with an anti-gravity yoga studio (the first of its kind in the UK in fact). As a member of Virgin Active and a genuine fitness enthusiast without any real [...]Continue Reading →
Today, my first day of freedom from my day job, brought great reason to try something new in my practice at Indaba – Marylebone, London.
I decided to go to this amazing and diverse studio this morning to try Jessica Puglie’s class. Having heard only great things about her classes and [...]Continue Reading →
Ok ok ok, so the class was AWESOME! tonight at Indaba Yoga Studios – Marylebone, London.
Substitute teacher Ryan Grobler took my attention not only due to his stature but his class was magnificent! I even got my leg over my shoulder and did some funky stuff! Ryan is a trained tri-athlete and [...]Continue Reading →
Another great practice with Stewart at Indaba Yoga Studios, Marylebone, London.
Tonight was dynamic and strong, however after my minor surgery, I knew I needed to take it somewhat easy – however, after dedicating my practice to someone else, I transformed into another being – my heart opened (bahkti) and [...]Continue Reading →
This afternoon another wonderful 2 hour workshop with Simon Turner at Indaba Yoga Studios – Marylebone, London. WOWZERS!!!!
Simon is such a great great teacher of this wonderful practice called Iyengar. Our class today focused on opening the groin, inner thighs and spending alot of time upside down – including [...]Continue Reading →
Yet another beyond fantastic and dynamic practice at Indaba Yoga Studios in Marylebone, London!
I think I just experienced one of the most major major practices – a wonderfully dynamic and heart opening practices to date!!! Pushing it further and further, this class does not fail to disappoint and the teacher, the leader, [...]Continue Reading →