Tales of a Yoga Teacher’s Training…
I find myself quite far behind in my daily video blogs, and will try to do better in getting them filmed, edited and online quicker.
And yet… I needed a break!Continue Reading →
WOW!!!! Paddleboard Yoga is the bomb! Heather leads a great class for Hot House Yoga, Ormond Beach, FL out in the Intercoastal Waterway – Holly Hill, Florida. Being out on the board in the glorious sunshine was amazing, being with friends and new faces brilliant and doing yoga on the board was [...]Continue Reading →
Today was a major day as my little ice has left the HYM office. She has had a great journey as have I, as she has found her voice and is not afraid to assert herself – at least started to find her voice – she has done a great job and I [...]Continue Reading →
Went to the beach today to run thru the postures.. and although I didn’t get them perfect.. I think I did a good job…I am going easy on myself the rest of the week. Chillin activated!
“twisted spine twisting”
Will for Hot Yoga ManContinue Reading →
Second “big boy” class and I am happy to say I really enjoyed working with Amber – she has a great flow and after making my mind up this morning to take the advice from [...]Continue Reading →
Day 24 Intensive Teacher’s Training – Hot House Yoga, Ormond Beach, Florida
What a whirlwind of a weekend – and very rewarding. There is something to be said about the immersion technique – its like learning a new language its better to immerse yourself into the culture, the survival as well as the day to [...]Continue Reading →
Hot House Yoga, Ormond Beach, FL
After doing a hundred loads of laundry this weekend – I have will order a new washer and dryer for my house so I can do laundry inside! Little Ice is leaving HYM after her month tenure and will be going to paramedic school… something I have yet [...]Continue Reading →
Tonight we had a great great beginning to the intensive training weekend.
I spent most of the afternoon cutting fruit and making food for the weekend as this was my second intensive weekend and I learned a bit more by doing [...]Continue Reading →